So I've spent the last month challenging my students to rid themselves of their past stories. A conversation one would normally hear, during an episode on Oprah's Life Class or a Tony Robins Breakthrough capture, but now appropriately placed front and center on the mat.
The mat being the very place us Yogi's go to reconnect with self, putting our bodies through a series of motions, meditations and breath. As layers of ego peel themselves naturally from skin to core unveiling a light so pure and shiny, one would have to sport Ray-Bans (am I aging myself!?) while leaving the mat.