Virabhadra was a fierce warrior born from a hair off Shiva’s head. Shiva the compassionate Lord, who is both creator and destroyer, destroys obstacles and crushes ignorance. He used his divine powers to create Virabhadra to achieve specific desires and defeat enemies. Hence why Virabhadrasana or Warrior postures are great opportunities to go deeper within and to reflect on what it really means to be a “Warrior” in our everyday lives.
Mercedes Ngoh
Mercedes Ngoh teaches Vinyasa Flow Yoga classes in London and is co-founder of Yeotown Radiant Health Retreat in Devon, where she runs Specialist Yoga Weekends and Detox Retreats, as well as three times yearly Vinyasa Flow Teacher Training Courses (registration is now open for her TTC in July 2012. See her website for more details.) She loves to travel, surf and share her love for yoga with the world. She is very excited about her upcoming ‘Warriors & Waves’ Surf and Yoga Retreat. She has also started Yeo London, which is gearing up to host the largest, mass Yoga class in London’s Royal Parks. She is very grateful for her many blessings and is dedicated to offer yoga to as wide an audience as possible.
Twitter: @YeoTown
Facebook: Mercedes Yoga
Facebook: Yeo Town Health Retreat
Twitter: @YeoTown
Facebook: Mercedes Yoga
Facebook: Yeo Town Health Retreat
Finding My Inner Warrior in Warrior Pose
Posted by
Mercedes Ngoh
on
Thursday, 07 June 2012
in Yoga
Mercedes Ngoh
Mercedes Ngoh teaches Vinyasa Flow Yoga classes in London and is co-founder of Yeotown Radiant Health Retreat ...
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