Are you sick of being on the dieting cycle?  Want to kick the dieting habit for good?  Want to lose weight for good this time?  Want to feel healthier, more alive, more vibrant? If so, then right here we will explore some weight loss myths..

For many people, losing weight and keeping it off can be a major struggle.

But, today I want to share with you an insight that I have gained from having been on my own weight loss healing journey.

It was this one simple distinction, which really helped me to change how I felt about my disempowering and struggling relationship with my weight.